Pilates Reformer

All levels

1 hour

Pilates

Small-group Reformer class, precise full-body work true to Joseph Pilates' original method.

About this class

Pilates Reformer is the studio's signature: a one-hour small-group session on the machine, guided by Souhila Chekara. Every movement honours core Pilates principles — breath, control, flow and alignment — for deep, lasting work.

What you'll work on

Deep strengthening : muscles stabilisateurs, centre et posture.
Corrections personnalisées : le nombre de participants est limité pour un vrai suivi.
Authentic method : exercices fidèles à l'enseignement de Joseph Pilates.
Safe progression : séances intermédiaires, tous niveaux ou hommes selon le créneau.

Practical info

Duration : 1 heure (9 h 30 – 10 h 30, 10 h 30 – 11 h 30, etc.)
Price : 32 € la séance · cartes 5 et 10 cours disponibles
Location : 8 Rue du Luxembourg, 11100 Narbonne
Booking : obligatoire sur bsport

See the weekly schedule to see Reformer slots from Tuesday to Saturday.

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Beginner

1 hour

Souhila Chekara, certified Pilates instructor in Narbonne.

A calm studio dedicated to Pilates and wellbeing, with personalised guidance in Narbonne.

Authentic method

Small groups

Personalised guidance

Posture & mobility results

Questions? We're here.

Book on bsport or contact us to choose the plan that fits your schedule.

Contact us

How do I book a class?

Choose your slot on bsport, create an account if needed and confirm online. Reformer spots go quickly: book ahead.

What are the prices?

Reformer: €32 per class, 5- and 10-class packs available. Pilates Mat and Ashtanga Yoga: €12.50 per class. See Pricing or bsport for current plans.

Do I need prior experience?

No for beginner Mat and all-levels slots. Intermediate sessions require a foundation in Pilates or Yoga. Souhila adapts exercises to each participant.

What should I bring?

Comfortable clothing, non-slip socks for Reformer, water bottle. For outdoor Ashtanga Yoga, bring a mat and weather-appropriate clothing.

Where is the studio?

Studio Pilates Narbonne, 8 Rue du Luxembourg, 11100 Narbonne. Easy access in the city centre.

Can I cancel a booking?

Cancellation terms are those shown on bsport when booking. Questions? Contact us by phone or email.